A group of people performing jumping jacks in the Rise and Grind fitness program.
 

Fitness Classes

New Registration System!

We are excited to announce we will now be using GroupEx Pro to reserve spots in our group fitness classes! This program is user friendly with email reminders about classes, ability to add classes to your calendar, easy participant class cancellations, and so much more! To set up your account please click on “how to sign up for fitness classes” button below and follow the instructions. If you need help setting up your account, please contact the front desk. Before each class you will be asked to check in using a tablet provided by the instructor.

Our Senior fitness classes are on a drop-in basis; there is no pre-registration required.

Please scroll through the schedule for the full list of classes. Registration will open 30 days in advance.


Fitness Updates

To get the updates on cancellations, closures, and more.

Send a text to “81010”

Text this message:

“@oceolacc”


Weekly Fitness Programs

All weekly fitness programs have a new discounted $10/class drop-in rate thanks to the Howell Recreation Millage. All weekly fitness classes are included for free as part of our Fitness+ Membership at the Oceola Community Center (unless otherwise noted).

Registration is required for all weekly fitness programs and can be done for free online via the calendar below.


Fitness Equipment Demos

1st Tuesday of the month - 10am-11am
2nd Thursday of the month - 12pm-1pm
3rd Tuesday of the month - 5:30pm-6:15pm

Interested in learning how to use a specific piece of fitness equipment at the Oceola Community Center? These educational sessions are available each month and are open to all. Space is limited and registration is required so sign up early to reserve your spot.

Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: FREE


One Day Fitness Programs


MI Sunday Grind With Jen C.

Join us for this boot camp styled camp to sharpen your focus.

Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $10 (Resident) / $15 (Non-Resident)

*This class is not included in the Fitness+ Membership.


Sweater Weather Shred

Sunday, September 28th - 7:00am-8:00am


Boo-Camp Fitness Bootcamp

Sunday, October 26th - 7:00am-8:00am


Burn the Bird Fitness Bootcamp

Sunday, November 30th - 7:00am-8:00am


Merry Fitmas Fitness Bootcamp

Sunday, December 21st - 7:00am-8:00am


Tipsy Yoga (21+)

 Friday, November 7th - 6:00pm-6:45pm

This playful session combines refreshing yoga flows with light-hearted fun, perfect for those looking to unwind and celebrate the season with a drink in hand. All levels welcome; suitable for beginners and experienced yogis. We will be doing yoga flows while incorporating drinking the beverage of your choice!

Bring your favorite beverage* of choice and join us for a fantastic series of tipsy yoga! Please bring your own mat. Limited mats available.

Cost: $10 (Resident) | $15 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.

*This class is NOT included in the Fitness+ Membership.
**Beer and wine only.


Werq & Wine (21+)

Friday, October 24th - 6:00pm-7:00pm

Dust off your costumes, smear on some fake blood, grab a drink and get your freak on at this 45-minute Halloween-themed WERQ Dance Fitness class! No experience necessary! Bring your drink (wine or beer) of choice and stick around after class for a drink and some social time! Costumes encouraged but optional!

Site: Oceola Community Center, 1661 N. Latson Rd.

Cost: $10 (Resident) | $15 (Non-Resident)

*This class is NOT included in the Fitness+ Membership.
**Beer and wine only.


Senior Fitness

All Senior Fit classes are Drop-in only. There is no pre-registration and spots are taken on a first-come, first-served basis.


Chair Yoga With Bracha

Mondays - 3:15pm

In this chair yoga class we will be seated the majority of the time. A slow and gentle pace will be used. We will stretch and strengthen our bodies while we deepen our breath and relax our minds

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership
)


Senior Fitness With Plymouth Physical Therapy

Tuesdays - 10:00am

Increase muscular strength, range of motion, and mobility. Light weights can be used for strength. Each exercise can be modified. Presented by Plymouth Physical Therapy.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership
)


Chair Yoga With Ashley

Wednesdays - 10:00am

Wednesdays - 11:00am

Fridays - 10:00am

This yoga class is designed specifically for seniors or anyone seeking a safe, supportive, and low-impact way to improve flexibility, strength, and balance. Using a chair for support, participants will perform seated and standing poses that promote mobility, joint health, and relaxation. Breathing exercises and mindfulness techniques are incorporated to reduce stress and enhance overall well-being.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership
)


Posture Stretch With Kathy

Thursdays - 10:15am

This class will help you stay limber with sets of easy-to-perform stretches including upper body, free weights, standing/balance stretches, and deep breathing.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership
)