A group of people performing jumping jacks in the Rise and Grind fitness program.

Fitness Classes

New Registration System For Weekly Fitness Classes

We are excited to announce we will now be using GroupEx Pro to reserve spots in our group fitness classes! This program is user friendly with email reminders about classes, ability to add classes to your calendar, easy participant class cancellations, and so much more! To set up your account please click on “how to sign up for fitness classes” button below and follow the instructions. If you need help setting up your account, please contact the front desk. Before each class you will be asked to check in using a tablet provided by the instructor.

Our Senior fitness classes are on a drop-in basis; there is no pre-registration required.

Please scroll through the schedule for the full list of classes. Registration will open 30 days in advance.


Fitness Updates

To get the updates on cancellations, closures, and more.

Send a text to “81010”

Text this message:

“@oceolacc”


Weekly Fitness Programs

All weekly fitness programs have a new discounted $10/class drop-in rate thanks to the Howell Recreation Millage. All weekly fitness classes are included for free as part of our Fitness+ Membership at the Oceola Community Center (unless otherwise noted).

Registration is required for all weekly fitness programs and can be done for free online via the calendar below.


Fitness Equipment Demos

1st Tuesday of the month - 10am-11am
2nd Thursday of the month - 12pm-1pm
3rd Tuesday of the month - 5:30pm-6:15pm

Interested in learning how to use a specific piece of fitness equipment at the Oceola Community Center? These educational sessions are available each month and are open to all. Space is limited and registration is required so sign up early to reserve your spot.

Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: FREE



Specialty Fitness Classes

These session or 1 day fitness classes are not included in the Fitness+ Membership. Registration is through our CivicRec registration program.


Cycling With Amy

April/May Session: Mondays, April 6th - May 18th - 5:30pm-6:15pm
June/July Session: Mondays, June 1st - July 27th - 5:30pm-6:15pm

  • A high-energy indoor workout on stationery bikes led by an instructor who guides participants through a series of climbs, sprints & speed changes. Set to the instructor's cues and music.

  • Participants are in control of their own bikes' resistance and speed.

  • The class is a low-impact, high-cardio activity that builds muscle strength and cardio endurance.

Deadline to register is February 2nd (Feb Session) and March 9th (March Session).

Cost (March Session): $40 (Resident) | $60 (Non-Resident)
Cost (April/May Session): $70 (Resident) | $90 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.


Pedaling For Parkinson’s

Session 2: Tuesdays / Thursdays, April 7th - May 14th - 10:00am-11:00am (Registration Opens March 11th)

Pedaling for Parkinson's is informed by research demonstrating that consistent, high-cadence cycling can help reduce symptoms of Parkinson's. Each class is held indoors on stationary bikes and consists of a 5 minute warm-up, 35-45 minute cycle at a cadence of 75-85 rpm and a 3-5 minute cooldown. 

Classes are supportive of all ages and abilities and are filled with fun!

What to expect: Participants should be able to secure their feet in or on the pedals and maintain a safe and suitable body position to stay on the bike throughout the duration of the class. Participants are encouraged to wear comfortable exercise clothes and bring a water bottle. 

Deadline to register is April 1st (Session 2)

Cost: $80 (Resident) | $100 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.

*No class 3/3 & 3/5.
*This class is not included in the Fitness+ Membership.


Line Dancing

Wednesdays, April 15th - May 20th - 6pm-7pm

This fun and energetic class will teach you all the popular line dances from the Boot Scootin’ Boogie to the Watermelon Crawl! We use line dancing as a form of exercise, a way to build community and make friends. It doesn’t require previous experience, just a willingness to try and a smile.

Come and learn the steps first and dance to the Git Up, Shivers, Cupid Shuffle, Fireball, Achy Breaky Heart, Electric Slide and so many more!

Participants are encouraged to go at their own pace, wear comfortable clothes and have a good time.

Cost: $84 (Resident) | $104 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.


Tipsy Yoga (21+)

Friday, May 1st - 6:00pm-6:45pm

This playful session combines refreshing yoga flows with light-hearted fun, perfect for those looking to unwind and celebrate the season with a drink in hand. All levels welcome; suitable for beginners and experienced yogis. We will be doing yoga flows while incorporating drinking the beverage of your choice!

Bring your favorite beverage* of choice and join us for a fantastic series of tipsy yoga! Please bring your own mat. Limited mats available.

Cost: $10 (Resident) | $15 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.


Foundation and Form

Thursdays, April 9th - May 21st - 5:30pm-6:15pm

Want to feel more confident and avoid injury when you exercise? Try out this Foundation and Form class. We will focus on ensuring you are in the right position for all styles of lifting and exercise. From strength training, to kickboxing, to cycling. And have no fear, you will still get a great workout while learning!

Cost: $56 (Resident) | $76 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.

 


WERQ & WINE (21+)

Friday, April 10th - 6:00pm-7:00pm

Join us for a dance fitness class that will make you smile and sweat! Bring your favorite beer or wine if you would like to drink while we dance!

WERQ is a cardio dance workout based on trending pop and hip-hop music. WERQ features repetitive, athletic moves and fresh dance steps that are easy to learn through a unique cueing system. WERQ class aims to be a judgment-free zone for all fitness levels, from beginners to experienced dancers.

Cost: $10 (Resident) | $15 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.


Everybody WERQ (ALL AGES)

Friday, May 8th - 6:00pm-7:00pm

A family-friendly class for ages 5 and up! Bring your kid to WERQ or just bring yourself!

WERQ is a cardio dance workout based on trending pop and hip-hop music. WERQ features repetitive, athletic moves and fresh dance steps that are easy to learn through a unique cueing system. WERQ class aims to be a judgment-free zone for all fitness levels, from beginners to experienced dancers

Cost: $10 (Resident) | $15 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.

Health/Wellness Classes


Mind & Body

Beyond Basic Sourdough

Thursday, April 23rd - 6:00pm-8:00pm

Already taken a sourdough class but ready to elevate your baking? This class is for bakers who know the basics and want to take their sourdough to the next level. We’ll troubleshoot common sourdough challenges while focusing on achieving the perfect crumb and demonstrating scoring techniques for beautiful, professional-looking loaves. You’ll make a sandwich loaf to take home, explore practical ways to use sourdough discard, and enjoy a pizza dough demo to see another delicious application of your starter. Plenty of time is built in for questions and hands-on problem solving so you can leave feeling confident and inspired to bake again.

What to bring: a large spoon, a large mixing bowl, and loaf pan

What you’ll leave with: a sandwich loaf in progress, a scoring tool and recipes for sourdough discard

Deadline to register is April 16th.

Cost: $45 (Resident) | $50 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.


Succulent Garden Workshop

Thursday, May 7th - 6:00pm-7:30pm

Students will get a chance to build their own succulent garden. They will get the choice of containers, plants, and decorations to personalize their own garden!

Deadline to register is May 7th.

Cost:$40 (Resident) | $45 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.


Rise & Thrive (Family Sourdough Workshop) (Ages 6 & Up)

Friday, May 8th - 6:00pm-8:00pm

Bring the whole family for a hands-on sourdough experience designed for parents, caregivers, and kids to learn and bake together. You’ll mix dough while discovering the magic of fermentation and how it supports digestion, immune system function, mood, and focus. Families will learn how to care for a sourdough “mother,” explore kid-approved sourdough discard recipes, and gain simple, practical tools to support gut health through real food.

What to bring: a large spoon, apron, and a large mixing bowl

What you’ll leave with: a loaf of sourdough in progress, an established sourdough starter in a mason jar, a tea towel, and the knowledge to confidently bake bread at home, so you can help your family rise and thrive.

Perfect for: Parents or caregivers with children (age 6 and older)

Deadline to register is May 1st.

Cost: $50 (Resident) | $50 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.


Sourdough Refresh and Reset

Monday, May 11th - 6:00pm-8:00pm

This class is for anyone who has taken a sourdough workshop before but drifted away from baking, whether life got busy, routines changed, or your sourdough mother didn’t survive. We’ll provide a brand-new “mother,” revisit the basics, teach simplified steps, and share confidence-building tips to help you ease back into baking. No shame, no pressure, no perfection, just good bread, good questions, and a fresh start.

What to bring: a large spoon, apron, and a large mixing bowl

What you’ll leave with: a loaf in progress, an established sourdough starter in a mason jar, a tea towel, and the knowledge to confidently bake bread at home

Perfect for: past sourdough students looking to reconnect with baking at their own pace

Deadline to register is May 4th

Cost: $35 (Resident) | $40 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.


Fermentation 101

Monday, June 8th - 6:00pm-8:00pm

Discover the art of fermentation and why it’s been used for generations to support digestion and overall health. In this hands-on workshop, you’ll learn how to make simple fermented foods at home, no special equipment or experience required. We’ll cover the basics of fermentation, safety tips, and easy recipes like sauerkraut and quick ferments that fit real life.

What to bring: a cutting board, chopping knife, and apron

What you’ll leave with: practical skills, recipes, and a fermented food with weight in a mason jar to take home

Deadline to register is June 1st

Cost: $40 (Resident) | $45 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.


Little Bakers Sourdough series

Thursdays, June 11th - July 2nd - 10:00am-12:00pm

This multi-week series invites kids to build on the basics of sourdough baking while learning how real, whole foods support a healthy body from the inside out. Each class combines hands-on baking with age-appropriate lessons on gut health and how it connects to digestion, immune health, mood, focus, and overall well-being.

Young bakers will learn how sourdough works, why fermentation matters, and how to care for their starter, all while focusing on the importance of whole foods. Each week, participants will make a new kid-approved recipe using sourdough discard, building confidence in the kitchen and excitement around real food. By the end of the series, kids will not only understand how to bake with sourdough, but also why whole foods are good for them.

What to bring: Bring a large spoon, apron, and a large mixing bowl to first class, where you will be provided with a list of items to bring to each subsequent class.

Perfect for: Parents or caregivers with children (ages 6-14)

Deadline to register is June 4th

Cost: $125 (Resident) | $130 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.



Senior Fitness

All Senior Fit classes are Drop-in only. There is no pre-registration and spots are taken on a first-come, first-served basis.


Chair Yoga With Bracha

Mondays - 3:15pm

In this chair yoga class we will be seated the majority of the time. A slow and gentle pace will be used. We will stretch and strengthen our bodies while we deepen our breath and relax our minds

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership
)


Senior Fitness With Plymouth Physical Therapy

Tuesdays - 10:00am

Increase muscular strength, range of motion, and mobility. Light weights can be used for strength. Each exercise can be modified. Presented by Plymouth Physical Therapy.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership
)


Chair Yoga With Ashley

Wednesdays - 10:00am
Wednesdays - 11:00am
Fridays - 10:00am

This yoga class is designed specifically for seniors or anyone seeking a safe, supportive, and low-impact way to improve flexibility, strength, and balance. Using a chair for support, participants will perform seated and standing poses that promote mobility, joint health, and relaxation. Breathing exercises and mindfulness techniques are incorporated to reduce stress and enhance overall well-being.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership
)