Fitness Classes
New Registration System For Weekly Fitness Classes
We are excited to announce we will now be using GroupEx Pro to reserve spots in our group fitness classes! This program is user friendly with email reminders about classes, ability to add classes to your calendar, easy participant class cancellations, and so much more! To set up your account please click on “how to sign up for fitness classes” button below and follow the instructions. If you need help setting up your account, please contact the front desk. Before each class you will be asked to check in using a tablet provided by the instructor.
Our Senior fitness classes are on a drop-in basis; there is no pre-registration required.
Please scroll through the schedule for the full list of classes. Registration will open 30 days in advance.
Fitness Updates
To get the updates on cancellations, closures, and more.
Send a text to “81010”
Text this message:
“@oceolacc”
Weekly Fitness Programs
All weekly fitness programs have a new discounted $10/class drop-in rate unless otherwise stated thanks to the Howell Recreation Millage. All weekly fitness classes are included for free as part of our Fitness+ Membership at the Oceola Community Center (unless otherwise noted).
Registration is required for all weekly fitness programs and can be done for free online via the calendar below.
Fitness Equipment Demos
1st Tuesday of the month - 10am-11am
2nd Thursday of the month - 12pm-1pm
3rd Tuesday of the month - 5:30pm-6:15pm
Interested in learning how to use a specific piece of fitness equipment at the Oceola Community Center? These educational sessions are available each month and are open to all. Space is limited and registration is required so sign up early to reserve your spot.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: FREE
Specialty Fitness Classes
These session or 1 day fitness classes are not included in the Fitness+ Membership. Registration is through our CivicRec registration program.
Cycling With Amy
September Session: Mondays, September 14th - September 28th - 5:30pm-6:15pm
October Session: Mondays, October 5th - October 26th - 5:30pm-6:15pm
November Session: Mondays, November 2nd - November 30th - 5:30pm-6:15pm
December Session: Mondays, December 7th - December 21st - 5:30pm-6:15pm
A high-energy indoor workout on stationery bikes led by an instructor who guides participants through a series of climbs, sprints & speed changes. Set to the instructor's cues and music.
Participants are in control of their own bikes' resistance and speed.
The class is a low-impact, high-cardio activity that builds muscle strength and cardio endurance.
Deadline to register is June 1st (June/July Session).
Cost (June/July Session): $40 (Resident) | $60 (Non-Resident)
Cost (1 month Sessions): $30 (Resident) | $50 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.
Line Dancing
Wednesdays, October 7th - November 11th - 6:00pm-7:00pm
Wednesdays, November 18th-December 23rd - 6:00pm-7:00pm
This fun and energetic class will teach you all the popular line dances from the Boot Scootin’ Boogie to the Watermelon Crawl! We use line dancing as a form of exercise, a way to build community and make friends. It doesn’t require previous experience, just a willingness to try and a smile.
Come and learn the steps first and dance to the Git Up, Shivers, Cupid Shuffle, Fireball, Achy Breaky Heart, Electric Slide and so many more! Participants are encouraged to go at their own pace, wear comfortable clothes and have a good time.
Cost: $84 (Resident) | $104 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.'
WERQ & Wine - Dolly Parton Tribute
Friday, September 25th - 6pm-7pm
Join us for a Dolly Parton-themed dance fitness class that will make you smile and sweat! Bring your favorite beer or wine if you would like to drink while we dance!
WERQ is a cardio dance workout based on trending pop and hip-hop music. WERQ features repetitive, athletic moves and fresh dance steps that are easy to learn through a unique cueing system. WERQ class aims to be a judgment-free zone for all fitness levels, from beginners to experienced dancers.
Cost: $10 (Resident) | $15 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.'
Steady and Strong
Wednesdays, October 7th - November 11th - 10:00am-11:00am
Steady and Strong is a 6 week small group personal training program designed for adults who are looking to work on balance and strength. This class is designed for those who have not worked out in a while, are coming back from an injury or illness or have Parkinson's. Each class will incorporate 10-20 minutes of steady state cardio (stationary bike, walking or other aerobic activity), along with stability and strength exercises. Gain the confidence you need to become Steady & Strong!
Please wear clothes you can move in and well fitting athletic shoes.
Cost: $70 (Resident) | $90 (Non-Resident)
Site: Oceola Community Center, 1661 N. Latson Rd.
*This class is not included in the Fitness+ Membership.'
Health/Wellness Classes
Natural Health Talk
Thursday, September 29th - 5:30pm
Nutrition doesn’t have to be complicated. Come learn the core principles of how food is medicine and hear the practices to implement healthy cooking in your home.
Find out how colors of your food heals differently
How eating as the seasons change makes a difference in your health
Learn how to eat right for your Blood Type
Learn how to read food labels and recognize the good and bad ingredients
Registration Required by September 28th
Cost: Free
Site: Oceola Community Center, 1661 N. Latson Rd.
Senior Fitness
All Senior Fit classes are Drop-in only. There is no pre-registration and spots are taken on a first-come, first-served basis.
Chair Yoga With Bracha
Mondays - 3:15pm
In this chair yoga class we will be seated the majority of the time. A slow and gentle pace will be used. We will stretch and strengthen our bodies while we deepen our breath and relax our minds
Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)
Senior Fitness With Plymouth Physical Therapy
Tuesdays - 10:00am
Increase muscular strength, range of motion, and mobility. Light weights can be used for strength. Each exercise can be modified. Presented by Plymouth Physical Therapy.
Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)
Chair Yoga With Ashley
Wednesdays - 10:00am
Wednesdays - 11:00am
Fridays - 10:00am
Fridays -11:00am
This yoga class is designed specifically for seniors or anyone seeking a safe, supportive, and low-impact way to improve flexibility, strength, and balance. Using a chair for support, participants will perform seated and standing poses that promote mobility, joint health, and relaxation. Breathing exercises and mindfulness techniques are incorporated to reduce stress and enhance overall well-being.
Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)