Fitness at the Oceola Community Center


Senior Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for everyday living.  Hand held weights, and elastic weights are provided.  Chairs are available if you need to be seated during the class.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: Punch Card is $60 for 20 visits/$5 walk-in



Mondays
8:30am-9:30am
10:00am-11:00am

Wednesdays
8:30am-9:30am
10:00am-11:00am


Senior Fit

This is an advanced group exercise class designed for active adults who desire a safe and effective low-impact cardio workout.  This class offers fun and easy-to-follow movements with a variety of strength training options for a well-rounded workout.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: Punch Card is $60 for 20 visits/$5 walk-in

 

Fridays,    
8:30am-9:30am
10:00am-11:00am


Stretch & Strength

This class is full of music, moves, and fun and is sure to help you get in shape!  Light weights can be used for strength.  Improve your body from each to toe in our inviting exercise environment!
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: Punch Card is $60 for 20 visits/$5 walk-in



Wednesdays / Fridays            
11:15am-12:15pm